Struggling to resist food and coping with the demands of a coaching business?
If a coaching session had not been "good enough" the answer to my stress used to be chocolate or chips.
But I was also gaining weight, which I didn’t like at all.
So stress eating was NOT working for me.
Then I discovered a way to treat myself that REALLY provided long-term relief, not just instant pleasure.
Discover a long-term solution to stress eating with my free guide.
You don't have to count calories, give up your favourite foods, or follow complicated recipes.
My workbook is packed with simple, yet powerful techniques to help you not stress eat tonight and regain control of your health.
Download your free workbook "5 Simple Steps to Not Stress Eat Tonight - An Exclusive Workbook for Coaches"!